YOUR GOAL IS OUR GOAL

Contact us for your free consultation

We know that taking the first step towards fitness can be daunting. Here at B-FIT Studio we understand that not everyone has the same goal, which is why our individual and diverse range of clientele and expert instructors make for a fun, encouraging and motivational space to let go of your insecurities and start working on you.

Client satisfaction is everything to us. Rather than being just another number, you’ll be part of our thriving fitness community in the heart of Stafford. Whether you are looking to burn calories, build muscle, improve your general wellbeing or overcome your anxieties, our personal training plans are carefully crafted and modified to enable you to reach your desired goal.

OUR STUDIO

We offer three methods of training, all with payment plans to cater to
your desired outcome and budget. Take a look!

PERSONAL TRAINING

GROUP PRIVATE TRAINING

FITNESS CLASSES

WHAT OUR CUSTOMERS SAY…

“Training with Karen at B-FIT has literally changed my life. With her Training and guidance she has not only changed me physically but helped change my attitude to exercise and its role in my life. Give B-FIT a try, you won’t regret it.”

John

“I am not a typical gym person being overweight and over 70. B-FIT Studio is wonderful, so friendly and encouraging and has really helped me improve my strength and flexibility and even loose a few pounds.”

Joyce

“Training with Karen Brain has helped in so many ways not just physically but mentally. I have met so many amazing people that I can call friends and I would encourage anyone to do it. I do group PT sessions, spin and TRX classes. I can’t thank my B-FIT Studio family enough for all their support during some tough times.”

Echelle

GET IN TOUCH

Are you ready to start your journey to a happier and healthier lifestyle? Or looking
to find out more about our services? Either way, we’d love to hear from you!